Here are just some of the tips from our runners who have been there and done it. You’ll find more hints and tips on our "Check the course map for hills and bring these into your training if need be."
Rebecca Slater
"Buy good socks – the double-layered ones are fantastic for preventing blisters."
Timothy George
"Love your trainers – don’t settle for second best, they can make running so much more enjoyable."
Juliet Rykens
"Aches and pains – even if you have the slightest discomfort, go and get it checked out. Prevention is better than cure!"
Debbie Bines
"Iron on your letters before race day – hearing the crowds cheer and scream your name as you run along is the most amazing experience!"
Chris Floyd
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Join our Cancer Research UK Facebook page and share your training tips with others.
Take the challenge and run for charity
Take a look at the range of events to find the right challenge for you. Run for Cancer Research UK and help us save more lives.
